No. Yoga is a practice that helps to improve flexibility, strength, and balance over time. Our classes are designed to be accessible to those of all fitness levels, and our instructors offer modifications and variations to help you find the right level of challenge for your body.

If you have an injury or medical condition, please inform your instructor before class. Our instructors are trained to offer modifications to accommodate a wide range of physical abilities and limitations. However, it is always best to consult with your healthcare provider before starting a new exercise program.

Yes, we offer private yoga classes that can be tailored to your specific needs and goals. Private classes are a great way to deepen your practice, work on specific postures, or address any physical limitations or injuries. Please contact us to schedule a private class with one of our experienced instructors.

Our membership program offers a range of benefits, including discounted rates on classes and workshops, access to retreats and events, and discounts on merchandise and other services. Members also have access to our exclusive members-only classes and events, as well as special promotions and offers throughout the year.

Becoming a member is a great way to deepen your practice, connect with other members of our community, and receive ongoing support and guidance from our experienced instructors.